Veggies for healthy breastmilk! (Patreon)

Published:

2023-11-09 22:08:54

Imported:

2026-06

Tags:

advice asparagus breastfeeding mother breastmilk eating education family food healthy recipe ideas recommendation vegetables veggies

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Mommies don’t forget to eat at least 5 servings of fruits and vegetables preferably organic in your diet daily! What you eat your baby eats so load up on cruciferous vegetables and healthy greens like these amazing stir fried asparagus even my kids love to eat! Stir fry with a little Himalayan sea salt and some pepper, some garlic and it’s a healthy treat that everyone will enjoy!

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