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Here is one of my first self-suspension experiences 

I did a simple hip harness and flew it. Right away I realised that it is better to fly it with the Y hanger on the shoots then on the main point that I did. 

Also Now I fix the weaving very differently, so it doesn't move so much! 

But I really enjoyed trying this ad having fun 

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Self-Suspension session.mp4

This is "Self-Suspension session.mp4" by Voudou Ropes on Vimeo, the home for high quality videos and the people who love them.

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