And now for something completely different.. (Patreon)
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Yeah. I'm going a little stir crazy in lockdown 😂
Anyway, this is for those following my health updates. I've been smashing these daily. Great way to get in a load of calories after my first meal of the day (usually 2-3 hours prior). Been averaging over 4,200 calories a day for the past 11 weeks. I've gained 18kg (40 lb) in that time.
Getting fluffier as expected, but making great progress on lifts. Most of my weight & strength gain is in legs and hips (squat every session). Not gonna lie, the eating still hurts but not as much as it did initially. Still training 3x a week but I've had to add a light day as my body cannot recover from lifting heavy 3x a week anymore. Sleeping 8+ hours a night.
Will post another update when I'm super fat. Won't be long at this rate 😉
FYI I'm doing Starting Strength (modified to cater to my REKT left shoulder and elbow).
I love you all,
Steven