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Topics include:

  • How to put on muscle as a skinny guy
  • Australian real estate market predictions
  • How supply/demand works in real estate
  • How do I discipline myself & thoughts on discipline?
  • How long after a video is posted do I read all the comments?
  • Tips for a good sleep
  • How I optimize my diet for energy & longevity

I love you all,
Steven

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Comments

Jeremy So

Steven - Curious 1. Can you please comment on your monthy expenditure - living in your owned apartment vs rent - have a car - expenditures in insurance, food, gym, health, subscriptions, etc 2. you have started in realestate - would you ever sink more money into it, in the next 5 years, or are you just going to be all in on tesla, every spare cent, ad infinitum 3. Do you have any other income streams - you mentioned realestate loans as your money printer, and youtube, and patreon. Do you also have a job or own a business?

Andrea Pinaroli

Hey Steven you suggested that a very hot shower is bad for sleep, but it should result in lower body temperature after-the-fact, while exercising results in higher body temperature and is indeed counterproductive to sleep. This is largely based on the temperature minimum concept, huberman made a podcast about it: https://youtu.be/NAATB55oxeQ. Am I missing something?