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Share your best health tips/tricks/hacks/habits/supplements etc for everything from mood, energy, cognition, sleep etc. 

In short, what do you do, take and avoid to feel and perform your best?

p.s. When I have a bit more sleep data to confirm efficacy of the new sleep supplements, I will do a deep dive on those. So far, so good but it’s still early days.

I love you all,
Steven

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