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Sharing the latest changes (some major) to my health protocol.

If you have any info about your health protocol share in the comments!

FYI you can download the latest version here (the pinned comment): https://www.patreon.com/posts/tesla-stock-fair-96573364 

Lova ya,
Steven


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Health Protocol Update (some big changes) Feb 2024

Comments

Sugone Deesgnutz

Also, SMR, front squats are a little easier for people with long femur/back ratios, as they less ankle and hip mobility to stay balanced and upright, allowing a guy to hit depth w less temptation to butt Good luck

Sugone Deesgnutz

SMR, any updates on that…Borate was it, you were taking to boost free testosterone?