Dopamine Detox | rewire brain for self-improvement! ✧.* (Patreon)
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Content
Version: Normal ༊*·˚
Background Audio: Music/ Rain
Benefits: (unisex)
have a successful dopamine detox
successfully recalibrate your brain’s reward pathways to a much healthier state
be completely free from the desire to use social media or any other rewarding stimulus without meaningful intention
be free from being addicted to things that stimulate the reward system
have drastically enhanced and improved focus and productivity
be able to focus on one task for a long period of time
be able to tolerate boredom
give your mind sufficient time to rest and recharge
be able to resist any urge of going on social media to engage in any off-task actions
completely break any negative dependency and addiction, especially regarding social media and games
do all your actions with intention
live every day of your life with intention (intentional living)
you can choose to watch or engage in entertainment, but be able to fully control exactly how much time you spend on it
have increased awareness + be free from focusing too much on external rewards
achieve complete inner peace and fulfilment
be able to control and limit your exposure to digital screens
fall asleep very easily when needed
*download the mp3 file of RAIN version by clicking the attached audio below*