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Disclaimer - The following are personal reactions to their content. While Tom's opinions expressed might be therapeutic, they are not actual psychotherapy. If you are needing professional help, please reach out to a local mental health professional or contact the National Alliance on Mental Health at https://www.nami.org/help

Other great websites for help:

Seize the Awkward

https://seizetheawkward.org/

Reach out and Seize The Awkward

Having a conversation about mental health might be uncomfortable, but it can make all the difference. Check out these tools – from conversation guides to tips –that can help you help those in need.

EMDR International Association

https://www.emdria.org/

Learn more about EMDR

EMDR Therapy helps people heal from trauma or other distressing life experiences. You are not alone. There is a path to healing.

Psychology Today

https://www.psychologytoday.com/

Mental health referrals and information to help with many mental health issues

National Alliance on Mental Health

https://nami.org/Home

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

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Comments

April

So you totally saw this song when you went to the concert. This is the song he did when he brought out the bowl of black paint and dipped his hands in it. As for the lyrics the video had a very important comma in the wrong place. It's "please use discretion when you're messing with the message , man. So he's talking about the message and saying man not a message man. What the message is. I think it's the same message he's been singing about in every song. There is hope and you need to fight the pain and be awake and alive.