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Disclaimer - The following are personal reactions to their content. While Tom's opinions expressed might be therapeutic, they are not actual psychotherapy. If you are needing professional help, please reach out to a local mental health professional or contact the National Alliance on Mental Health at https://www.nami.org/help

Other great websites for help:

Seize the Awkward

https://seizetheawkward.org/

Reach out and Seize The Awkward

Having a conversation about mental health might be uncomfortable, but it can make all the difference. Check out these tools – from conversation guides to tips –that can help you help those in need.

EMDR International Association

https://www.emdria.org/

Learn more about EMDR

EMDR Therapy helps people heal from trauma or other distressing life experiences. You are not alone. There is a path to healing.

Psychology Today

https://www.psychologytoday.com/

Mental health referrals and information to help with many mental health issues

National Alliance on Mental Health

https://nami.org/Home

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

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Comments

Callie

Love Pink Floyd!

Harry Morrison

This song always gives me chills. It's from the album "Animals" which is based off a political fable called Animal Farm. So the concept of the album is that it depicts different groups and types of people as different farm animals such as the predatory dogs which are like the law enforcers and business men, the tyrannical and ruthless pigs are like the leaders and rule makers, and the mindless and unquestioning sheep which are the rest of us common folk. The album is a critique on capitalism and the way that England was being run back in the 70's, but the big difference with the album is that in the end the sheep rise up against the dogs and karma bites them on the ass. This song is like a warning to people to not become like the dogs and to treat others with a bit more respect and compassion, otherwise karma will get to you.