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Disclaimer - The following are personal reactions to their content. While Tom's opinions expressed might be therapeutic, they are not actual psychotherapy. If you are needing professional help, please reach out to a local mental health professional or contact the National Alliance on Mental Health at https://www.nami.org/help

Other great websites for help:

Seize the Awkward

https://seizetheawkward.org/

Reach out and Seize The Awkward

Having a conversation about mental health might be uncomfortable, but it can make all the difference. Check out these tools – from conversation guides to tips –that can help you help those in need.

EMDR International Association

https://www.emdria.org/

Learn more about EMDR

EMDR Therapy helps people heal from trauma or other distressing life experiences. You are not alone. There is a path to healing.

Psychology Today

https://www.psychologytoday.com/

Mental health referrals and information to help with many mental health issues

National Alliance on Mental Health

https://nami.org/Home

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

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Comments

David Gessin-McCully

After just losing my mother this song has just made me cry wish I had the chance to tell her that she did good

James Sherrill

I dont know your exact pain but i have similar pain after i lost my sister. Music helped me process and deal with all the negative emotion i felt. Im sorry for your loss. Hope the music helps.

James Sherrill

After my likely 90th rematch of this reaction. I gotta say this should goto youtube.

Callie

This is a beautiful song. Yes I definitely see my mom with a whole different perspective now that I'm older and my kids are getting older. I feel so bad for some of the things I did to her and for not being grown enough to be aware of what she was going through.

James Sherrill

This was the song Tom that was ment for you and Nick o so long ago. Glad you liked it

James Sherrill

Thankyou sir. I have some more mental health bangers coming down the pipeline for you. Glad to finally be spending my money doing something that can actually help someone vs just spending it on useless crap. Have a good day Tom!

_Lady_Bugz_

I had to come back and listen for a 3rd time because, boy oh boy, am I relating to this right now. I’ve called my parents more in the past month,to apologize for my younger self, then I ever have in life! Hopefully one day my teenager will understand