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Disclaimer - The following are personal reactions to their content. While Tom's opinions expressed might be therapeutic, they are not actual psychotherapy. If you are needing professional help, please reach out to a local mental health professional or contact the National Alliance on Mental Health at https://www.nami.org/help

Other great websites for help:

Seize the Awkward

https://seizetheawkward.org/

Reach out and Seize The Awkward

Having a conversation about mental health might be uncomfortable, but it can make all the difference. Check out these tools – from conversation guides to tips –that can help you help those in need.

EMDR International Association

https://www.emdria.org/

Learn more about EMDR

EMDR Therapy helps people heal from trauma or other distressing life experiences. You are not alone. There is a path to healing.

Psychology Today

https://www.psychologytoday.com/

Mental health referrals and information to help with many mental health issues

National Alliance on Mental Health

https://nami.org/Home

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

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Comments

John L

Closing down this one. Come back in February under my two videos.

April

Great song and reaction. I can't believe she's been gone 5 yrs already.

John L

Only one guess per person: If you can guess who I will be choosing to remember that died in February, I will gift you one of my reactions in March.

John L

Good guesses. I'll be doing the same thing in February when my In Memoriam reaction is released. You will be trying to guess a person who passed in the month of March.