Home
Creators
Search Recent Random
Posts
Search DMs Popular Hash Lookup Tags Random
Importer
Import FAQ
Register Favorites Keys Review DMs Logout
Community
Telegram ThePornDude
Home Creators Posts Import Register Favorites Logout

Episode 211: WRP Fitness Challenge (Patreon)

Published:
2023-12-16 01:43:06
Imported:
2026-06
Tags:
haven't archived this post yet. have a subscription? use the importer!

Videos

Content

A-Train's ex-boyfriend/personal trainer, Mike joins us on the podcast to give us some pointers on how to get in shape. Join us for the 90-day WRP fitness challenge!

Files

Previews only

(No title)

Comments

Maxwell Schott

1200 calories and 1 walk around the reservoir a day and you will lose 30 pounds easy. No gym, no weird diets. A train you can eat all the fries you want. A medium fry from Macdonalds is like 400 calories which leaves you with 800 calories for the rest of the day. That’s like a huge bowl of broccoli with butter and chicken. If you mess up one day don’t quit or restart just keep going!! If you can make it a month doing that then you can think about gyms and carb cutting and stuff. Honestly cutting carbs is harder than the gym.

Jacob
>>124678762

Yeah but what’s the calorie intake when you eat your own shit?

D Fox
>>124678762

I lost 100lbs in 10 months doing 1200-1500 calories a day. I've since gained back 40lbs over 4 years. It's 90% diet and 10% exercise, for me anyway. I work an active job. But I stopped calorie counting. This podcast has inspired me to resume a healthy lifestyle!

Maxwell Schott
>>124678762

I was 200 and got down to 140 then when i stopped counting i went up to about 155 where it has stayed. The diet really helped me understand how much food I actually need and that cravings and "hunger pangs" are not signs that I need to eat but some weird symptom of food addiction.

Dr Banana - Nick Baldwin

Hopefully this helps some people - if you're experiencing the "sorry because of its privacy settings, this video cannot be played here" try viewing it on patreon through your browser. Seems to only work through the browser for me but not through the app.

Chris Lind

Let's all get yoked.

Jobie

I like the assumption that all the listeners are big fat fucks in black t-shirts. I don’t need this challenge because I’m a woman so I’m obviously under 110 pounds and younger than 23. One of the major problems with American consumerism is that it has become normal to eat take out every night.

Jobie
>>124908529

Sorry if I sound like a hater. Love the pod forever. Just crazy to me that people regularly eat take out.

William Tyler Schneider

I pray to Bee-Man, please fix the video to Vimeo problem. The show will not play, ERROR. Please fix it again. It plays on a PC. It won't play from the app. It won't let you cast from a PC to a TV. Love the show!

J C

Great episode. I'm not a trainer but I think it would be a good idea for A-train and Beeman to get matching track suits. Also, I can recommend a Concept 2 rowing machine as a worthwhile investment.

Bill Valerio

I’m eating Doritos as I type this comment.

Clovis

Marley kind of looks like Mike...

Choda Yoda

Loved 🥰 this fuckin Epp lol. Liked the awkwardness and Beeman treating everyone like shit lol.

Miles

This intro rules!