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  • Basic Nutrition Hand out.pdf
  • Food List.pdf

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Content

Join us for the WRP 90 Day Fitness Challenge! Attached are some meal plans and other crap from Mike the Trainer to help you figure out what to eat and stuff. Workout plans coming soon!

Files

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Comments

Bryce Shell

Who do you think you’re talking to??

J

We need to record our collective weight

Brendan Chambers

Good luck not shoveling food in your face, Bee Man.

Bacco Rains

The fuck is this bull shit

Paul

Still cant believe my intro song made the cut 🤘🤘thanks beeman

Raphmation

how many calories are in piss and shit?