New comic: Raccoon meditation (Patreon)

Tomorrow, May 21, is World Meditation Day, so here's a cartoon about meditation. I meditate regularly, although I'm no expert. I just know it helps me focus, relax, and reduces anxiety.

Garbage thoughts still get in, but meditation helps me a lot. When I was younger, I dismissed meditation as "crunchy granola hippie stuff," but I've done a 180 since those days.

I'm glad meditation has become more mainstream and that they're teaching mindfulness in schools.