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Peng Tings - here’s your Week 1 Checklist! Set it as your screensaver, print it out, or save it in your notes app so you can check off the 5 daily rules. Just 3 days to go — we’ve got this 👊🏽

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Goose

Good thing my job is outdoors

MVP Wardo

Loll lets get this work in

Marcquaun Smith

Challenge accepted boss, by August I should have the chest perked & abs popping!!

jamie T

So ready for this. Got my family doing it also

Jasmine Daniel

2 questions: are we doing 7 days a week or just weekdays? For the daily things shouldn't we have the number of boxes we need to do all week so we can check everyday?

Candi Hickman

The hardest part is drinking water 🤦🏽‍♀️ but I’m on it 🫡

Josephine De Smet

Question: if my activity is a 45 minute walk that makes me reach 8000 steps... Does that count?

E Hudson

I’m abt to be so fine!!

Destinee W.

Good thing I already sit at the park before work everyday lol 10min outdoors✅️

Dylan

Ight boys let’s get SNACHED

Tayla

Why are we starting the 7th and not on a Monday 😂

Boi kun

F it let’s do it!!🔥🤘😂

Boi kun

Are we required to post before and after photos?👀

Lilly 🌻

SNG is doing the absolute most. Love it!😍 Locked in!🔒

Vicky

Stocked up on protein and creatine, and made myself a new program to follow. Let's go!

Mar ✨

Walking now!

Laura 🧯

Can the weekly challenges be added to an IG highlight in case we miss it on any given week?

Jocelyn Howard

What diets are you all considering? For Lent I did nothing with added sugar and no late night snacking, so I'll do that again for this, but thinking about what else.

C Bix

🙌🏽✨🤍

Zansheree

Playlist…. Please share your workout music.

Zansheree

Supplements… what are you taking and why?

Stephen Greenshields

I have started on Monday 2nd as am on holiday for a week in the middle of this so I don't miss out , snatched in 60 here we go 💪💪

Roxxy Lynn

We all doing this together, as the elite cult 🫶🏽😌

Alex

This is gonna be great! Anybody using Samsung Health app should add each other and challenge each other to steps goals. Good bit of motivation for that part!

Chris Post

I struggle with motivation but with you guys behind me (pause) I’m sure we can do it.

Jessi Morales

does construction count as 10mins outside and 45 mins of activity? i work 10hrs shifts

Rob Steedley

When and where will the weekly challenges be psoted?

E Hudson

What diet are yall committing to? Im doing intermittent fasting with a Mediterranean influence.

Ashley Stewart

Okay I'm game. Not sure about the diet portion, no added sugar, no processes food, no fried food

Mercedes Gardner

There is an hour left in my time zone and I still need 800ml of water. This is going to be my challenge w/in this challenge fr. I am like a cactus when it comes to drinking water