Fitness tier July preview (Patreon)

GUYS THIS ONE IS CRAZY GOOD!!! Y'all know how I like to change the formula every month as much as I can to match the character. BUT LIKE I DID NOT EXPECT THE WORKOUTS TO BE SO FUN.

Next month we're being dancing popstars! With trainer Akali !!  Every workout will be on one of the KDA's song and will be a ''dancing'' workout, challenging, fast, effective BUT FUN AF TO DO !

I can't wait to show you guys everything !!!

Every workout will be new and different to keep the motivation going !!

(PS just tested the abs workout for movement fluidity and IT'S AN AB KILLER, THAT 7 MIN WAS WORTH)

I will also add a mock up meal plan to inspire your food intake!

You'll see a sample of what I eat in a day so you can adjust eat to the food you love and your needs <3 

What you see is just the draft for esthetic placement but each days will be clickable as usual! I'm so excited!! AAAAAh

ARE YOU READY TO MOVE/DANCE IN JULY ?