FITNESS CALENDAR - October 2021 - Move with Kanna (Patreon)

Click here to know: How to register to the challenge to win the gift basket 

This month, the member of the fitness tier and above who performed the most workouts out of Kanna's October fitness calendar 📅 will win a cute Halloween themed package/basket sent to them by mail! So, prints, candies, goodies etc. Will be in that surprise box!
In order to login and track our progress register to the challenge here:
https://link.stridekick.com/join?groupCode=ERREGQ

Make sure to download the workout calendar PDF below in the attachment of this post! This calendar is interactive! It will allow you to click the day of your workout and access it directly!

Click here to access the playlist of all the workouts 

As always let me know your thoughts about the workouts so I can improve my content in a way that reflects what YOU need.

So how does it work:

1. First, download the Workout Calendar PDF in the attachments of this post (the digital version is clickable and the links will directly lead you to your workouts, and printing it is also a good way to motivate yourself by checking the days that were done)

1.1 Register to the challenge to motivate yourself

https://link.stridekick.com/join?groupCode=ERREGQ

2. Make sure you have your mat, a pumpkin, towel, and water bottle to stay hydrated.

Some workouts have optional weights/pumpkins, you can either go weightless or use a water bottle, etc. No worries, the workout will be just as challenging.

And that's it! The workouts are to be done the number of times that is indicated in the workout calendar! See the instruction part for more information.