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  • October 2022 - workout calendar.pdf

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Content

This month the focus is on the Genshin Impact franchise ! All the trainers are genshin characters along with a nutrition plan based on actual meal from the game !!


Make sure to:

  • download the workout calendar PDF below in the attachment of this post! This calendar is interactive! It will allow you to click the day of your workout and access it directly!

So how does it work:

  • 1. First, download the Workout Calendar PDF in the attachments of this post (the digital version is clickable and the links will directly lead you to your workouts, and printing it is also a good way to motivate yourself by checking the days that were done)
  • 2. Make sure you have your mat, towel, and water bottle to stay hydrated.

And that's it! You have to do the workouts of the day twice each!  See the instruction part for more information.

As always let me know your thoughts about this one and really helps me create something that is rated for what you want with an end goal pushing you towards your own personal goals.

Let's train together this month and enjoy!

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Comments

Camilia

Oh my gosh! I absolutely LOVE that you recreated the food from the game!! I haven't worked out in forever but was going to check out the workout list to get moving today and just HAD to compliment all the work and effort that went into this!! NOW TIME TO SWEAT!