January 2023 - workout calendar - best of 2022 and my gym routine (Patreon)

Welcome to January 2023!

This month we are  celebrating a new year of workouts with a recap of the best of the fitness tier 2022 and my current gym workout routine to inspire you and motivate you to push yourself this year.

Make sure to:

• download the workout calendar PDF below in the attachment of this post! This calendar is interactive! It will allow you to click the day of your workout and access it directly!

So how does it work:

• 1. First, download the Workout Calendar PDF in the attachments of this post (the digital version is clickable and the links will directly lead you to your workouts, and printing it is also a good way to motivate yourself by checking the days that were done)
• 2. Make sure you have your mat, any stick, towel, and water bottle to stay hydrated.

And that's it! You have to do the workouts of the day twice each!  See the instruction part for more information.

As always let me know your thoughts about this one and really helps me create something that is rated for what you want with an end goal pushing you towards your own personal goals.

Let's train together this month and enjoy!