[CW] Body, Mindfully (Feb 2023 GA release) (Patreon)

The February 2023 GA release for our Cloud Watcher patreons.

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This month, it was a tie between a mindful meditation and learning to be  more accepting of your own body. So I chose to blend the two together.

This  is NOT a hypnosis file. This is a 25 minute-ish meditation file meant  to use your breath and your body as your focal point, your focus, as I  walk you through learning to be comfortable and at ease right here,  right now, in the flesh you possess today vs. the body you used to have  (past) or the body you want to have (future). Filters of time we place  over our concept of self to feed negative emotions.