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3 years of Long Covid -- A Review (Patreon)

Published:
2025-05-06 10:42:50
Imported:
2026-06
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Content

My review / overview of 3 years of Long Covid. Spoiler: It's terrible.
Feel free to share your thoughts, experience and questions.

Thank you deeply for all the support ❤️ Hope to see you tomorrow on Discord for the Patreon meetup!

Files

Previews only

3 Years of Long Covid – A Review

My review / overview of 3 years of Long Covid. Spoiler: It's terrible. Feel free to share your thoughts, experience and questions. Here are the things that have helped me most: :: Time and Resting :: Meditation and Breathing Techniques (like 4-7-8) :: Low Dose Naltrexone (LDN) :: Acupuncture / TCM :: Ketamine Assisted Therapy (KAT) :: 5-HTP :: Electrolytes/Magnesium, Omega-3, Vitamin D, Vitamin B12 (not sure about these, mainly supplements gave me the feeling of being able to do something) I hope I can be of help with this video. I just had to share this finally. And I hope to be back with my regular content soon. This is our new project (and we need your support!): https://www.startnext.com/en/pixelforest-berlin Support me on Patreon and get some sweet extra stuff: https://www.patreon.com/c/elekktronaut Chapters: 00:00 Intro 01:26 The Story & What is Long Covid 07:47 The Symptoms 15:00 The Difficulties 19:02 Art, Work and Long Covid 23:54 What Has Helped Me 28:34 My Current Situation 30:12 Additional Thoughts & Outlook

Comments

Lux Nautilus

the things that always got you in the flow (TD, computers, art) are now triggers for anxiety. they send you in a feedback loop and i get why meditation works. but if necessary cut away from anything triggering and do something completely different. you might feel like this is the only thing you know, but i know that is not the case. love 🤍

elekktronaut
>>173187638

thanks for your comment! i've been cutting away everything for such a long time, i think it's time to get back slowly. thank you ❤️

Reinier Bonis

I've been struggling with long-covid for the past two and half years and I fully understand the struggle and the chart you showed me looks like my symptoms list. I just started to follow you on YouTube and the algorithm introduced me to you. I checked out your Patreon and saw this video posted. It made me become a Patreon member. I wanted to say thanks for sharing all the touch designer content but also thanks for sharing your experience with Long-Covid. It made me a tiny bit less lonely in this struggle. The fatigue and brainfog makes it really hard for me to find my way in to relevant information how to tackle my sickness. There is so much information on the internet yet so les uniformity. I don't know where to start. I just started with Citalopram SSRI but I'm not sure this is helping me.

elekktronaut
>>176596945

hey! thanks for your comment. i'm glad this video makes you feel less lonely! ❤️ but i'm very sorry to hear you're also struggling with this. i can highly recommend looking into LDN (low dose naltrexone), that with acupuncture and ketamine therapy have been by far the most helpful therapies. wishing you all the best!