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Here's a video for you to watch the day before your next race, I give some last minute advice and try to motivate you to do your best :D

This video is a part of the video instructions to the training programs I have started creating for you who support me here on Patreon if you haven't checked those out you can find them over at the shop section here on Patreon (they are free for all member at the silver tier or higher).

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