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20 Minute Core Workout (Patreon)

Published:
2021-02-14 05:19:00
Imported:
2026-06
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Content

This low impact abs workout is great for not only strengthening the core, but can be really beneficial for anyone suffering lower back pain.

Files

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20 Minute Abs Workout

This low impact abs workout is a great workout for anyone that needs to improve their core strength, or anyone that struggles with knee or hip pain and can't do a lot of weight bearing exercises. This is also a good workout for anyone suffering lower back pain and needs to strengthen their core.

Comments

R

Thank you for this tutorial

IrishinFla

Thanks for this J man Really got the blood pumping m8.

Paul Scholz

Cheers for the video. I’m trying hard to make inroads and develop definition and improve strength. I struggle with variety and also time, but try to dedicate 6-8 hours a week to fitness. These videos are great as they have inspired a few new ideas between gym visits and dog walks. Cheers again, Paul.