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Who We Are (According to the First Cookbook Club Survey)

The results from the first Frienjis' Cookbook Club poll are in, and let me tell you: we’ve got a pretty seriously nerdy kitchen crew gathered here. Three hundred forty-seven of you filled out the survey (thank you!), and reading through your answers was equal parts inspiring, hilarious, and validating. You’re an adventurous, wildly curious bunch of cooks—people who like to understand the why behind a recipe and aren’t afraid to go off-script. You own jars and jars of umami bombs (soy sauce, fish sauce, MSG), plenty of chilies, something called "Johnny's Salt," modern ingredients like transglutaminase (AKA meat glue) and sodium citrate (AKA cheese-meltifier), and lots and lots and lots of hot sauce (you are my people).

Most of you are confident in the kitchen: 66% of you said so outright (and the rest are probably just being modest). Almost everyone here cooks at least three to four times a week, and nearly half of you are in the daily-cooking camp, which explains why your answers came in seasoned with experience (and probably a little leftover chili crisp). You’re also an exceptionally bold bunch: 87% of you rated yourselves a four or five on the adventurous scale, and not a single person said they’re “not adventurous.”

Only one solitary cook claimed to never deviate from a recipe (don't worry, I won't rat you out), which honestly feels like the kind of discipline that I could personally only muster on the clock. The rest of you? You’re tinkerers, testers, and taste-chasers—people who like to poke at the edges of a recipe until it bends to your will and know how to freestyle your way to a good meal.

A Few Delicious Data Points

Here’s what the data says about you as cooks—you’re confident, curious, and maybe just a little obsessed (in the best way):

Kitchen confidence: 66% of you call yourselves confident home cooks.

Cooking frequency: 94% of you cook at least 3–4 times a week; 42% of you cook daily.

Adventurousness: 87% of you rate yourselves a 4 or 5 on the adventurous scale—nobody chose 1.

Palate sensitivity: 44% of you say you have a “mostly sensitive” palate, but fewer than 10% of you are confident enough to claim a full 5/5—so you trust your taste, but you’re humble about it.

Testing dedication: 43% of you are willing to spend three or more hours testing a recipe (heroes!).

Notes & tweaks: Only 10 of you always take notes—everyone else wings it.

Ingredient loyalty: 64% of you said you’re very willing to buy specialty ingredients, and zero of you said “no way.”

Salt allegiance: This is a Diamond Crystal household by a landslide (64% of you said so).

The Global Frienji Network

This is truly an international kitchen. You’re cooking from every corner of the globe—Australia, Finland, Colombia, Austria, Thailand, Germany, the UK, Brazil, Canada, and plenty of spots in between. There’s a Frienji stirring a pot in Helsinki while another is firing up a grill in Bogotá. Someone’s roasting in Melbourne while another’s simmering soup in Schleswig-Holstein. One of you even splits time between Bali and elsewhere, which sounds like the best possible test kitchen arrangement.

It’s wild to imagine all of us cooking the same dish in different hemispheres, climates, and time zones—some in summer heat, some in snow (and hopefully all able to access the ingredients we want).

(The award for Best Hometown Name goes to our friend from Bundoran, known as "Ireland’s Premier Seaside Resort," which I assume smells of salt air, fish and chips, and perhaps a touch of children and vomit.)

Pantry Raids

What do you keep in your pantries? Soy sauce, fish sauce, MSG, mustard, yogurt, and “things in cans” dominated, but the outliers made it personal: pre-cooked bacon, fermented white pepper (pssst unless it specifically says "washed" or "deodorized" or "non-fermented," virtually all white pepper is fermented (just as all chicken sold in the U.S. since 1950 has no added hormones. The rest is marketing)), buttermilk powder, frozen elk meat, and enough Better Than Bouillon to fill a small warehouse.

You, like me, ought to get a dedicated hot sauce and Better Than Bouillon fridge in your bedroom closet.

Reading your food stories was a joy. So many began with necessity—learning to cook after moving out, having kids, or wanting to recreate flavors from home—and grew into full-blown creative obsessions. You talked about cooking as science, as love, as connection. You mentioned watching Alton Brown, reading The Food Lab (psst... you can get signed and personalized copies shipped in time for the holidays from The Book Larder) and wanting to understand why food behaves the way it does. That curiosity and generosity are exactly what this club is built on.

Where a Recipe Begins (and Never Ends)

So: we’ve confirmed that this is a community of fearless kitchen scientists armed with MSG, fish sauce, and opinions; and not the kind of folks who shy away from a specialty ingredient or two. I picked this first recipe precisely because of that. You told me you’re adventurous, curious, and up for a challenge, so we’re kicking things off with something that rewards those instincts: a dish that’s ultimately fast and easy and can be made with some common substitutions, but really rewards you for seeking out those specialty ingredients. In this case, sumac and either Aleppo or Urfa Biber chile from Turkey.

We often think about recipes as endpoints—fixed, immutable things that arrived on earth fully formed, like tablets from a mountaintop. But in truth, recipes are alive. They evolve, shift, and adapt, just like the people and places that cook them. Every recipe came from somewhere, and each one has the potential to branch in a hundred different directions. A recipe isn’t a monument; it’s a snapshot—a record of what one person was cooking in one kitchen at one point in time, with the ingredients, tools, and constraints they had.

What I want to explore in this book is that idea: if we study the past evolution and the core building blocks of a beloved recipe—why it works, what makes it satisfying, and how it’s adapted across generations and geographies—we start to see where it can go next. Once you understand a recipe’s DNA, you can begin to evolve it yourself, bending it toward your own tastes, needs, and the ingredients that surround you. That’s where real creativity and confidence in cooking come from—not just in following recipes, but in knowing how to make them your own.

Take today's recipe: Crunchy Roasted Chickpeas and Carrots with Mint, Yogurt, and Turkish Chili Butter.

I fell in love with the combination of yogurt, chili, mint, sumac, and cumin while eating my way through Istanbul years ago. Since then, I’ve used that mix in more meals than I can count. At its heart is a direct sensory contrast—the heat of the chili on your tongue against the cooling tang of yogurt. Once you find that balance, you realize that sour, fermented dairy and chili can pair beautifully with all kinds of other aromas and cuisines.

In The Wok, I explored the same idea in a cucumber salad with dill, yogurt, and chili crisp. I’ve made lamb meatballs on a bed of yogurt topped with Mexican-style salsa macha—same concept. Even a tortilla with hot salsa and cool sour cream, or a fiery vindaloo tempered by raita, follows the same script. (Pro tip: drizzle a little chili crisp over frozen yogurt sometime—it’ll change your life.)

This recipe starts with one of the purest expressions of that combination: Turkish çılbır, a dish of thick yogurt, poached eggs, and Aleppo chili butter. It’s simple, comforting, and perfect for tearing into with good bread.

To turn it into a heartier dish, I roast chunky carrots and chickpeas tossed with olive oil, salt, and crushed cumin until the carrots caramelize and the chickpeas turn dense and crunchy. Once they’ve cooled slightly, I toss them with thinly sliced red onion, fresh mint, cilantro (optional if you’re not a fan), a sprinkle of sumac for brightness, and Aleppo or Urfa Biber chili flakes—Aleppo when I want something light and fruity, Urfa when I’m craving something deeper and smokier.

As the salad cools, I make a quick chili butter by melting butter in a small skillet until it foams, then stirring in a pinch of ground Aleppo or Urfa Biber flakes (whichever one I already added to the vegetables—or both if I'm torn). Once the butter blushes deep red, I take it off the heat and let the chili steep for a minute or two so the flavors fully bloom.

To serve, I spread a layer of seasoned Greek yogurt or labneh on a plate—brightened with herbs, salt, and a squeeze of lemon—then spoon the roasted carrots and chickpeas on top. A drizzle of that warm chili butter ties everything together, pooling into the yogurt and streaking through the vegetables like a sauce.

It’s an incredibly flavorful salad whether served warm, at room temperature, or straight from the fridge—a make-ahead dish that feels special enough for a dinner party but easy enough for lunch any day of the week.

Recipe: Crunchy Roasted Chickpeas and Carrots with Mint, Yogurt, and Turkish Chili Butter

Every recipe I publish here is personally tested, tasted, and approved.

This salad takes inspiration from one of my favorite flavor contrasts: hot chili against cool, tangy yogurt. It started as a riff on Turkish çılbır—poached eggs over yogurt with Aleppo chili butter—and turned into a roasted carrot and chickpea dish that’s earthy, spicy, and refreshing all at once. It’s simple enough for a weekday lunch but special enough to serve at a dinner party.

What I love about this recipe:

Chunky carrots get tender and caramelized at the same time that canned chickpeas become dense and crunchy. Cumin and sumac add earthiness and tang.

Gently heating butter with Turkish chilies infuses it with gentle heat, lots of aroma, and a bright red color.

Yogurt with herbs and lemon lightens the flavor of the darkly roasted vegetables.

Yield: 4 servingsActive Time: 15 minutesTotal Time: 45 minutesNotes: Aleppo chili is a bright red, spicy, fruity dried chili and Urfa Biber is a deep red, lightly spicy, smoky chili. Both can be found imported from Turkey in a well-stocked local or mail-order spice shop.

If you leave out the roasted carrots and chickpeas, the yogurt and chili butter combination is fantastic as a base for many other dishes. Try serving a grilled lamb chop, steak, meatballs (maybe seasoned with cumin, mint, and chilies), or a seared chicken breast. Use it as a base for a poached egg. It's also great with fried or roasted potatoes (or even frozen french fries). It pays to make extra chili butter and seasoned yogurt.

If making ahead, store the salad, the seasoned yogurt, the herbs, and the chili oil separately until plating and serving.

Ingredients

For the roasted carrots & chickpeas

1 ½ pounds (680g) carrots, peeled and cut into chunky sticks or wedges

1 (15-ounce / 425g) can chickpeas, drained and rinsed.

2 tablespoons (30ml) olive oil

2 teaspoons (6g) cumin seeds, lightly crushed

Kosher salt and freshly ground black pepper

For the herbed yogurt

¾ cup (180g) Greek yogurt or labneh

1 tablespoon (15ml) lemon juice, plus more to taste

1 tablespoon (15ml) olive oil

2 tablespoons each finely chopped fresh mint and cilantro (or more mint if skipping cilantro)

Salt, to taste

For the chili butter

2 tablespoons (45g) unsalted butter

1 teaspoon (3g) Aleppo or Urfa Biber chili flakes (use Aleppo for bright and fruity, Urfa for deep and smoky)

To finish

2 teaspoons (3g) ground sumac

1 tablespoon (15ml) lemon juice, plus more to taste

Half a small red onion, very thinly sliced

A big handful each of mint leaves and cilantro leaves and fine stems (or just mint if you prefer)

Method

Roast the vegetables:Adjust the oven rack to the center position and preheat the oven to 425°F (220°C). On a parchment- or foil-lined sheet pan, toss the carrots and chickpeas with olive oil, crushed cumin, salt, and pepper. Spread in a single layer and roast, stirring once or twice, until the carrots are tender and browned and the chickpeas are dense and lightly crunchy, about 25 minutes.

Meanwhile, make the yogurt base:In a bowl, stir together the yogurt, lemon juice, olive oil, mint, cilantro, and salt. Adjust acidity and salt to taste. Set aside.

Make the chili butter:Melt the butter in a small skillet over medium heat until foamy. Add the chili flakes and remove from heat. Swirl until fragrant and the butter turns deep red, about 30 second. Season to taste with salt and, if desired, skim off any foam from the top (it will look deeper red and clearer if you skim it, but it's not necessary). Set aside in a warm place until the vegetables are done.

Toss the salad:Let the roasted carrots and chickpeas cool slightly, then toss with the sumac, lemon juice, onion and herbs. Taste and adjust seasoning with more sumac, lemon juice, and salt to taste.

Assemble:Spread the yogurt over the base of a large serving platter, making a rim around the edge similar to a pizza crust. Spoon the roasted carrot and chickpea mixture into the middle of the yogurt. Drizzle everything with the warm chili butter (you can reheat it gently if it has solidified while waiting). Extra chili butter can be stored in a sealed container in the fridge for several weeks. Reheat on the stovetop or gently in the microwave to melt it again before use.

Here's the survey link for the first recipe after you've made it!

Here's the survey link for the first recipe after you've made it!

Files

Comments

Ivelin Davidov

I completely missed there was a survey. Where was the link?

Dave P

Any herb substitute recommendations? My family got the cilantro soap gene and my spouse has a contact allergy to mint! Maybe a bit of parsley and basil?

Patrick Volker

Did anyone else get slightly emotional reading the "Global Frienji Network" portion? That really hit me! It's a pleasure to be a part of this community :) I'll be making this dish this week!

Lena

I felt the same way!

Kevin K

I only read the title and immediately thought "oh, This sounds fantastic!". Can't wait to try it! I loved reading about the results of the survey. I feel understood by this crowd.

Tom

Fellow UK’ers, the best readily available chickpeas (in my opinion) are the Bold Bean Co ones - available in the major supermarkets and delicious straight from the jar! Recommend trying them if you haven’t…although I’m sure most of this crowd of foodies knows about them already!

Kelley Foreman

Hi Kenji! May I suggest 'spiciness' as one of the the evaluation categories on the form? I think it's an important metric in evaluating a recipe. Thanks for the recipe! This is a cool project!

Falloni

I’m the Frienji from Bundoran! You’ll have to come visit the next time you’re in Ireland! Can’t wait to try the recipe

Jen Jacobson

Is there a due date I missed here? Im so excited for this!

Laura Tsuk

I like spice level evaluations too. One of the things I do with a new to me author is calibrate the spice level of recipes to our spice level tolerances. As we have gotten older our tolerance has gone down (and add in some acid reflux flare ups) so I have gotten used to adjusting on an as needed basis. This is also good when using new to me ingredients.

Mike C

Traveling for work this week but I know exactly what we'll be having the first night we're back home.

Kelley Foreman

I feel the same way! I just can't handle very much spice. My stomach is so sensitive and it makes my skin flare up, too. I wish I wasn't like this sometimes, but when you cook your own food, you get to control these things! Same with food allergy control, which I also contend with.

Lena

No due date! Just as you are able and inspired!

Lena

As time and inspiration allows! No due date, but we hope to have lots of data by the end of the month so we can share some results!

James Kenji Lopez-Alt

Look back a few posts for the fist cookbook club survey! It’s on the feed or in your inbox if you get the newsletter.

Chris Mayer

Apart from not giving out the recipe is there anything else that would be useful/not useful if we share a photo of the dish on social media? Common hashtag or something?

Stephanie Zanfardino

Am I an overachiever if I made this already? 🤣🤣 It just worked out that we had most ingredients already and Sunday afternoons are usually a great time for cooking. I don't want to give too many spoiler alerts, but let's just say there are zero leftovers. Loved reading the stats on the survey responses. It is a great feeling to be a part of this like minded group of people from all over the world!

Ole

Alright, I think I know what I will make the next weekend (or the one after, as my Lasagna was also requested). Looks and sounds amazing and just up my alley. Now, where did I put my sumac and my "drug dealer"-scale....

Tyler Eberle

Such a joy to make. Decided to make a little chicken breast seasoned with some of the Aleppo pepper to go along side it, then my wife also asked for some naan bread to go along with it to make for a great lunch.

cjs 415

Is there a way to print the recipe?

Laura Tsuk

Made the recipe today and got to use the new knife - I am in love and have a new favorite now, at least until the second knife arrives. Also learned a few things. I need new plates to show off the food better. It would be easier to take the picture if I wasn't so hungry to eat the food I think. Husband and I agreed, this recipe was a keeper. Tomorrow I get to test the leftover ability of the dish for lunch and I am already looking forward to that prospect.

Chandler Davis

I have not made much turkish or turkish inspired foods so this was a very fun recipe to make and eat. Currently visiting my partners parents so I have a few extra taste testers and they were surprised and delighted by the dish!

JJ Seiters

We made this with braised lamb shoulder chops and nann. It was fantastic! Can’t wait to pair the chili butter with different dishes. Would definitely double the yogurt and butter next time

Lena

YUM

Lena

Great idea! My name is Lena- I work with Kenji on all manner of things. Hi! I think tagging Kenji in the comments and maybe using #frienjis or #cookbookclub would be fun! Maybe we'll throw a poll in the chat. Regardless, lead the way, Chris! Thank you :)

Brittany

My partner and I LOVED this and somehow I only had to buy Greek yogurt and cilantro for it because I had everything else, including pounds of carrots from my CSA I've been needing to use up ☺️ we had some pita to make it a full meal!

James Kenji Lopez-Alt

Nice plates and wooden spoons are my Achilles heel. It’s what I look for when i travel or hit antique shops

James Kenji Lopez-Alt

Oh I wish. It’s something I’ve been talking to the Patreon team about. Best workaround right now selecting and using the “print selection” option on the platform you’re on, or copy/pasting into a fresh doc.

James Kenji Lopez-Alt

Honestly, I never use a scale for spices as they vary in aroma potency so much. I always do it to taste!

James Kenji Lopez-Alt

I tend to write books… slowly, so no due date. But if you want to be included in the summary results, within the week is good. But even if you make it after the week is up, the information is really useful!

James Kenji Lopez-Alt

Hello! I was in Ireland last winter in Doolin and Dingle. We didn’t make it as far north as Bundoran, but Ireland is one of my favorite places in the world, so I’m sure I’ll be back. Thanks for being part of this! Have a chip butty for me.

cjs 415

Yup, that's what I did. Going to do the recipe this week with labneh and Aleppo since I have on hand!

Laura Tsuk

ohhh, I might try dill in a future version! I also have the cilantro soap gene and mint can be an acid reflux trigger. Plus it just sounds like an interesting variation.

Alan Ford

Investing a few bucks in Paprika Recipe Manager is worth it for many reasons, printing being one of them. It has a built-in browser, which will allow you to access any page and download a recipe with one click. This page, for instance, has tons of information, but Paprika will save only the recipe and ignore everything else.

Ole

I am the same, unless I am handling ungodly stuff like Xantham, just thought it might do well in recipe testing, as you provided the gram amounts. If they were all the way off, that might be a data point. In my notes I have at least three different kinds of pinches that I write out (eg a pinch pinch, a two finger pinch, a three finger pinch, etc).

cjs 415

Thanks for the tip. I'll check it out.

Dave

Made this tonight and everyone but my daughter loved it. My wife and son love hummus and Greek yogurt while my daughter and I typically do not. But I would definitely make this again! We all thought it needed a bit more acid so I added some extra lemon juice. The chick peas came out of the oven a little soft so I tossed them in a skillet to crisp them up. Can't wait for the next recipe to test

David McClelland

I just got around to making this tonight, and it turned out really well! I am kicking things off by immediately being That Guy, though, as I made a fairly major substitution. Neither my partner nor I are big fans of roasted carrots, so I decided to take a flier and tried cubed sweet potatoes with the chickpeas instead (I figure one orange root vegetable is as good as the next). It probably wasn't quite there textually, but they were cooked through at the same time as the chickpeas, and I think that subtle, nutty sweetness worked well in the recipe.

David McClelland

Also, just a thought I had while filling out the survey, but maybe it would be a good idea for future surveys to have some sort of "Did you make any mistakes or misinterpret the recipe" question. It could reveal if there's anything unclear in the instructions if multiple people trip up in the same place.

Chandler Davis

Hey! It’s my girlfriend’s parents and they are both from Vancouver Island. From my experience with them it is a lot of Greek and Italian foods.

Anne Sechtig

Weirdly cilantro doesn't taste like soap to me, it tastes like maple syrup which is incredibly off-putting in most dishes!

Anne Sechtig

I love this idea. I was looking for someplace to comment on my confusion over "chunky sticks or wedges".

GGekko

I did the recipe tonight and added my own twist. Followed the entire recipe up until the end where I added a Sous vide Chicken breast I finished in the pan I made the butter in. Put it on top and drizzled the butter it. I cook for my wife and her parents, who are 90 years old, and my father in-law licked the plate! Then he looked up Sumac on his phone. Whole new twist on the old saying, "Winner Winner Chicken Dinner" Now they are clamoring for the next recipe...We may have created some monsters.

Jon

Finally got a chance to make this and it was really good! Just wanted to point out in the recipe introduction, it’s noted to sprinkle the vegetables with either Aleppo or Urfa Biber (or both) to finish, but that not in the formal recipe. There wasn’t a spot to put that in the survey so thought I’d add it here.

Amy

I may have missed it: if we make the same recipe more than once, is it helpful to re-submit its feedback survey each time?

Lena

Great question! No need to resubmit. We love having that initial experience in the data. But we DO love hearing in the chat how your experience with a recipe evolves over time. I saw the photo you posted in the chat with it served on pita. It got me cravin' something fierce. Thanks, Amy!

Candi Risk

Haha, I always have So Many Carrots from my CSA--I could make this right now without having to leave the house.

LPak

I didn’t really see an option for this on the survey but I would have liked to have more details on how the herbs in the salad/finishing piece should be prepped. It just says handfuls of cilantro and mint. I went with roughly chopped out of instinct because full leaves and stems seemed like it would be too much but finely chopped or minced seemed not “rustic” enough. I did think they were nice roughly chopped.

LPak

That part honestly didn’t confuse me as much because I just assumed “vaguely same sized thick-ish carrot parts” and since carrots are very tapered I used “chunky sticks” for the thinner pieces (cutting into 1.5” or so chunks and halving) and “wedges” for the thicker end (same length but quartered) but I think you’re right in that it should be specified further.