Assignment – A Nice Evening (Patreon)

Choose a period of time. It can be an evening, or any stretch of time that works with your schedule. Spend that time tending to yourself. Select the safe activities that give you the most enjoyment. Spend some time taking care of your body. Massage yourself, make yourself feel good. Breathe, and relax. Eat and drink things that you enjoy. Enjoy feeling good, enjoy spending time on yourself.