Progressive Overload - your physical effort becomes your deepening susceptibility (Patreon)

Progressive overload is the method by which muscles are strengthened. The more you increase the stimulus, the more intensity you can handle... You adapt to the load, and as that becomes more comfortable, it increases again...Progressive overload is the most effective way to train.How much trance can you handle? How much can I push into your mind? As soon as it becomes manageable, normal, you're ready for more. And more. And more. The deeper you go, the deeper I'm able to take you. Training you, making your mind the most efficient at obeying my voice. That's what I want. Progressive overload. Improving you, shaping you, making you the most of what your mind can do.And why would I stop at the improvement I can make during this file, when I can keep training you outside of it too? Since Progressive overload is usually applied to physical exertion, I'm going to tether this training to my voice to the training you'll do when you work out. Working out will awaken the feelings of susceptibility to my voice, remind you that you're being trained to be the perfect subject for my mesmerising power.CN: Best listened to for the first time in a relaxed state. Deep trance, obedience and a work out suggestion. Background music to give a gym-feeling. References Strong Body, Weak Mind. Suggestion that going deeper = being better for me. Connects working out to trance: a light trance feeling, and a breaking down a resistance to my voice, increasing susceptibility, increasing obedience. You will still have awareness of your surroundings as you work out - it will manifest as a little realisation and a light trance. Suggestion to push yourself within comfortable limits when you go and exercise. Suggests you'll view exercise as a part of being a better hedonist. Brought back at the end, feeling a sense of release, relief, and refreshment.