Deeply listening (Patreon)

Nancy Wood writes, “June’s great path of the moon is listening.” This practice begins with a few simple warm-ups and offers a long, silent space to deeply listen and hear the voice within.

During this meditation, I was guided to the mantra Aap Sahaee Hoa and the frequency of 852 Hz. Both are helpful in understanding and conquering fear, as well as awakening intuition and discernment. Here’s a playlist with both of these if you feel called: https://open.spotify.com/playlist/3KggO4OMHFcMoWnZD9Ulgz?si=C3hL63qqScK51syvVfjWCg

Mantra for Daily Living: I am choosing to let go of my self-judgment now.