Mandi Garrison

Enlightenment for a wave (Patreon)

Published:

2022-06-30 20:27:35

Imported:

2026-06

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This practice offers meditations to anchor and strengthen your nervous system in stressful times. As Thich Nhat Hanh said, “Englightenment for a wave is the moment the wave realizes that it is water. At that moment, all fear of death disappears.” This session begins with a reading from Marc Nepo and concludes with a card reading.

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Enlightenment for a wave

This practice offers meditations to anchor and strengthen your nervous system in stressful times. As Thich Nhat Hanh said, "Englightenment for a wave is the moment the wave realizes that it is water. At that moment, all fear of death disappears." This session begins with a reading from Marc Nepo and concludes with a card reading.