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Here is another reason why to follow our heart and be kind to oneself. 

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Gastro problems

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Jeanie Zak

Hi Becky, on the email notification it looks like there’s a video attached, but on Patreon there isn’t a video on the gastro issue. Very interested in viewing this! Thanks!

Jeanie Zak

Yay! It’s there now, thanks! 😊💜

Jeanie Zak

Love your ‘ramblings’, as you say! 😄 You’re sharing lots of wisdom within those ‘ramblings’! 😊💜💜💜

Cheryl Royle

When I listen to your videos, my heart smiles.

Andy Kay

The mental health/colon link relates to the beneficial bacteria, the more the merrier! The bacteria breakdown food to release nutrients to feed the brain, however, I think there's much more to this than just nutrients, such as release of biophotons, endorphins etc. And maybe because bacteria = Earth = feminine (?)...............The current mass OCD/germ-phobia is an expression of reversal of this principal to weaken humanity.

Evelynd.com

Yes! The gut-brain axis is fairly well studied. The brain informs the gut and the gut informs the brain in highly connected feedback loops both within our enteric nervous system and cellular networks and between all the microbes that coexist within us. Beautiful connection between the heart and constipation. I’ll often ask my clients with this issue, “what might you be holding on to?” I also agree that many food intolerances are programs - they’re fear created. Great stuff, Becky!!

sue

love your rambles 😃 Very interesting thank you x

Gordana Official

So perhaps good health and good food is the key to a better connection to ones heart?

Sarah

Super helpful video Becky. Thank you. Really helps with what I see with clients, and patterns in my own family. 💕

Jacqui Harley

I love how you are so real share your amazing knowledge 🙏💞🥰