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Hello, hello.. ~Lately I've found myself unable to get the rest my body needs, and with most of my audios - I thought my struggles were good inspiration for something to record for you.

A little practice in just relaxing.. Just being close, and not having to worry too much about anything.

As with all of my heartbeat recordings, it's a little hard to get something that isn't too fluttery with my arrhythmia, alongside with editing it to sound somewhat pleasant over the rest of the audio (it's hard to hear it on certain devices, for instance - but I'm still trying to get better there!)

In any case, I hope this audio can provide a little "body doubling" of sort, to maybe aid you in your own restful ventures. Let me know if you'd like a looped longer version? I quite like making those for youtube.

sending warm digital hugxo

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Odreh

Perfect timing, I could use some rest after a tough day

Nradova

Thank you sir I'm going to need this for my insomnia

Phantasm Cat

Sleep has been an enemy of mine the last week or two, so this audio arrived at the perfect moment 💙 still listening to the audio as I type this, but looped longer audios are always approved in this little part of the world. You said it's a bit difficult to get the heartbeats right to mix in with the audio, but I say you did a fantastic job here! Could be the bias talking, as your heartbeats always help calm the storm in my brain, but they're always lovely to listen to~ Thank you, Crunchy. Hopefully your brain will let you get some sleep soon. At least some sleep is better than none. When you get there, slaap lekker meow meow 💙 sending much comfort and soft head scritches your way

kimmie 🫶

yes please, looped longer version is my jam x i would put on a 10-hour version of your sleepy cuddles/heartbeat/small noises/rain sounds every night to fall asleep to if there was one on YouTube 😌

althea ♫︎

My busy days are starting soon and resting during those days tend to make me a bit guilty so, thank you for posting something I can look forward to rest with~ 🥹 I hope the comfort we get from this resounds back to you in some magical way✨ Sending warm hugs, cuddles and snuggles, Mr. Crumch 🫂🩵

merlin

My prayers have been heard! 🙏🏻 I love these audios and I often find myself skipping half of NSFW audios just for the the aftercare cuddling part. I don't have time right now but I'm definitely gonna listen to it once I'm back home from uni today! Thank you crunch <3

Weena

actually a very perfect timing. I got sick this week and my body needs a ton of rest so...I will listen to it when I get back home from my doctors appointment ._.

Vergil

Ooof, this couldn't have come at a better time. 🩵 Everything about this is so soothing and relaxing. And yes, the longer loops are gratefully appreciated for those who need just a teensy bit more...!! I just woke up for my shift, but I think I'll be taking a nap now; 😊 see you on the other side, Crunch. Thank you for this 🌹🌹

Kimiyie

You posted this right before I started winding down💜 I would love a looped version to this to help me sleep at night!

livia

this is so lovely, can’t wait to properly rest and get a good sleep after this later! 🫶🏻

brinny

crunch, you’ve gotten me through so many sleepless nights (including tonight <3). your heartbeat sounds are such a treat to hear— so soothing and intimate. i hope that rest can find you easily, dear <3 be well

Orang

Oh I really needed some help to sleep tonight, thank you so much!

fleurfaust

Now I know what I will be listening to tonight! Your timing is perfect Crunchy, because I really need that lately. I’ll be sure to come back after my first listen with more thoughts! For now, I hope you’re having a peaceful sleep 💜

Mrs. Dubose

As it so happens, the notif from this woke me up in the middle of an apocalyptic nightmare that was about to take a very scary hum@n tr@fficking turn. (I've always had nightmares but lately it's non-stop. Ugh. 🤦‍♀️) Obviously the Do Not Disturb function exists, but these days it's anybody guess whether I'll actually be asleep during the night. It looks like a bunch of us here are struggling with that. Is it the change in seasons messing up our circadian rhythms? The full moon? General world events putting out an energy of unrest into the air? Either way, I immediately pushed play on this and woke up two hours later realizing I didn't remember it ending, so it worked! One more vote in favor of a longer looped version. I frequently put on long ambient noise recordings at night to sleep (rain, birds, cat purring, crackling fireplace) and a Crunchy sleepover would be a very welcome addition. 🤍

meg

This came at just the right time last night. I was struggling to get to sleep for the 4th night in a row. I don’t comment much, but I just wanted to say thank you so much for all of your audios. The SFW ones have really helped me through some challenging times recently. You have such a gift. 🥹

capreigh

Thank u Crunchy this really will help out! I’ve been trying to get back to a regular sleep schedule so this is greatly appreciated. As for the loops I would love that 100% !! Tysm again, hope ur able to get some rest as well <3

jo

everything about this is wonderful. thank you, crunch 🤍🤍

Cassafrass207

I love the sleepytime cuddly audios so much. You make things so cozy and lovely. 💛

Mel

Well this worked. I listened it after work and had a quick 4 hour nap 😅, and then listened again and extended my nap until the morning 👌

Chloe O

Ahh something about the heartbeats really puts my mind at ease. I usually have to go to your YouTube channel for that, but this is even better. You've done it yet again, crunch, best of luck with resting (edit- I forgot! I would love a longer, looped version. I'm sure it would become my new go-to. Goodbye, now)

Labrini

This was beautiful 🤍 Warm coffee in bed, snug and cozy under the comforter with Crunch in my ears? Perfect morning, I have to say. But I do find myself unwilling to get up and work now 😂 So soft and sweet. I quite like your SFW content—sleep aid or whatnot, they are a rare treasure. But you did sound exhausted. I know it's been two weeks, but I hope you’ve found your usual sleeping rhythm 🤍 I will drop a vote for a longer loop too, even though I rarely use them for sleep aid. I do find that they always help me slow down and relax. Well, I still have coffee, and I don’t want to get up yet, so another listen is required, I believe 🥰 Thank you, Crunch. You are wonderful. Sleep tight, and I hope your day ahead is full of sweetness and laughs 🤍 🌷

Cor

My work/ sleep schedule has been entirely out a whack lately and I've been sleeping at odd hours as a result, and this has been the only thing that helps me fall asleep 💕 I always love the heartbeats, arhythmmic or no, and the pace of your soft breathing is very soothing. Thank you for the sweet and gentle company while I try and reorient my days 🥰