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This is a great class that you can do in the mornings after waking up, it will wake up both your mind and body and start your day of well:) Hope you guys enjoy!

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Everyday Morning Vinyasa Class

Link to the warm-up: https://youtu.be/Du3EZL-pyR8 This is a nice everyday yoga flow that you can do in 15 minutes! great way to start the morning. This is not a beginner flow and requires a baseline knowledge of the different yoga postures.

Comments

Anonymous

Loved it! Thank you 🙏

Anonymous

This was perfect!

Anonymous

During lockdown I'm unable to go to my yoga classes, i liked this video so much that i became a patreon, I'm really looking forward to trying out your other yoga videos. You are a wonderful teacher and your sunny disposition is a joy to watch. 😊 💚🌱