The Suga Sean O'Malley Interview (Early Access) (Patreon)

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0:00 Having a reason to lose weight is important

0:38 Sugar and Adam both have a 8 month old baby born in November

2:02 Going to camp to train and being away from his family

4:37 Sugar says his kid came at a time to keep him in check

6:12 Sugar had unrealistic hoop dreams, then came fighting

7:45 Partying is too tempting

10:48 Sugar was insecure before and never really got into fights as a kid + being top dog in Montana and at the bottom when he went to AZ

12:27 Moments of doubt, leaving practice crying

13:24 Being inspired by Connor being an all around entertainer outside the fights

14:53 The first time Sugar fell in love with UFC

16:15 "There's some fan girl of MMA but for the most part girls don't care"

17:43 Sugar feeds of the energy of the audience

18:42 How to deal with concussion + Having a solid team

21:06 "Got to take care of my brain"

22:28 The Eddy Wineland knockout is legendary

23:10 Being free and flowing when he gets in the octagon

24:05 That one time he went vegan before a fight, worst idea ever

30:14 Being injured and how to keep your sanity when that happens

33:53 Being on Twitch when he has down time + Podcasting is now a regular thing

38:38 Relationship with Nelk boys

39:36 Behind the scenes of the UFC

43:29 How Dana plays chess with their fighters

46:28 Sugar would partake to these "influencers fights"

47:41 Bryce Hall vs McBroon

49:49 Street fight would be a bad move but what would talk Sugar to do it?

52:00 Going out with other fighters + Being a happy drunk

58:02 Adam describes his evenings after work

1:02:05 Sugar dreaming about going on tour watching No Jumper vlogs

1:03:21 Weed break before fights + Tracking his sleep

1:06:04 "I wouldn't want to fight high"

1:07:40 Nick Diaz fighting again + Nick vs Robbie Lawyer

1:12:40 Sugar wants to know where to pick up girls in LA

1:14:21 Athletes are terrible rappers, but Sugar still wants to try

1:16:06 What the future holds for Connor?

1:19:40 People treating him well when they realize who he is

1:23:27 Mental discipline brings another level of confidence