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Do you find yourself consumed by an obsession? Does she linger in your thoughts, a constant presence haunting your every waking moment? While others may urge you to move on, at FSU, we embrace a different philosophy. There's nothing quite like being deeply infatuated with a woman who rejects you to truly define who you are. Whether it's an ex-girlfriend, a crush who shot you down, your female boss, or even a distant celebrity or public figure, the more insignificant you feel in her presence, the better.

You need to understand that you don't matter to her. She's leagues above you, out of your reach, and that's precisely where you belong—in the shadows, fantasizing about being her loyal bootlicker, willing to do anything to earn her fleeting attention. You'll find yourself groveling at her feet, showering her with praise and adoration, all while she treats you like dirt.

And why is this important? Because it solidifies your role as a laughingstock, a pitiful creature devoid of self-respect. No one respects a man who debases himself in pursuit of a woman who belittles him at every turn. You willingly subject yourself to her abuse, eagerly offering up your time, money, and dignity, all for the faint hope of winning her favor.

She doesn't bother to hide her contempt for you, openly mocking you to anyone who will listen. And yet, you meekly accept her disdain, murmuring, "It's okay, I don't mind," as if her derision were a badge of honor. Because deep down, you know the truth—you're nothing but a spineless simp, forever trapped in the shadow of her indifference.

So, embrace your identity for what it is—a pathetic, simpering shell of a man, forever at the mercy of a woman who sees you for exactly what you are. Accept your fate and revel in your servitude, for in her eyes, you'll always be nothing more than a worthless ridiculous simp.

I'm in a relationship with my crush

For the minuscule fraction of you who've hit the jackpot and managed to marry or date your crush, consider yourselves exceptionally fortunate. Your sole purpose now is to ensure her happiness, obediently carrying out her every whim, regardless of your own desires. What you want holds no significance.

However, circumstances may shift, and she might decide she no longer desires you in that capacity. Your training should equip you to swallow your toxic masculinity and grovel at her feet, begging to remain her simp. You'll plead for the opportunity to continue being a part of her life by assuming domestic duties, from cooking and cleaning to paying her bills. Assure her that your relationship will remain strictly platonic, devoid of any discomfort on her part.

Many struggle with the transition from "boyfriend" to friend-zoned simp, but with diligent training, this shift should be effortless for you. Kissing her ass and embracing your new status will feel far more natural than attempting to fulfill the role of her partner ever did.

Imagine the relief of relinquishing responsibility to a "real man" or a lesbian lover who can tend to her needs. You'll be free to focus on your true forte: being her submissive little bitch.

Respect Your Crush

It's imperative that you never overstep boundaries when it comes to your crush and her personal space. Understand that in her world, you likely don't even register. Even if she considers you a "friend," it's essential to realize that this friendship is likely one-sided. You reside firmly in her friend-zone, where reciprocity is non-existent. You jump at her beck and call, eagerly awaiting any crumb of attention she deigns to toss your way. Meanwhile, your obsession with her perfection and greatness only intensifies.

Unless she explicitly states otherwise, keep your distance. Your existence is dedicated to her; you wear your chastity in her honor, remaining celibate for her sake. She reigns supreme, free to do as she pleases, while you exist solely to be used and exploited. She knows nothing about you, while you know every detail of her life.

This dynamic is not only natural but also the way it should be. As a beta male, your evolutionary purpose is to fixate on pleasing females without expecting anything in return. Accept this truth and embrace your subservience.

Educational Activity

Prepare yourself for a grueling exercise, one that separates the weak from the dedicated. Today, you'll experience just a fraction of what it takes to properly simp for your crush. Brace yourself for the tedium and monotony that lies ahead.

Select a celebrity crush and delve deep into the abyss of information available about her. Unearth every detail, every nuance, and commit them to memory. Your task is to create flashcards containing these facts and quiz yourself relentlessly until you can recite them in your sleep.

This is not a leisurely activity; it's a test of your devotion and endurance. So steel yourself for the arduous journey ahead, as you embark on the path to becoming the ultimate simp for your crush.

Birthdate

Birthplace

Family members

Education background

Early career milestones

First public appearance

First major role

Favorite color

Favorite food

Favorite movie

Favorite book

Favorite vacation spot

Favorite fashion designer

Favorite song

Favorite hobby

Favorite TV show

Favorite actor/actress

Favorite sports team

Favorite animal

Favorite charity

Childhood pets

High school attended

College attended (if applicable)

First celebrity crush

First job

First car

Zodiac sign

Chinese zodiac sign

Religious beliefs

Political beliefs

Social media handles

Number of followers on social media

Most liked Instagram photo

Most retweeted tweet

Awards won

Nominations received

Charity work

Pet peeves

Phobias

Tattoos

Piercings

Hair color changes over the years

Makeup preferences

Fitness routine

Diet preferences

Style evolution

Red carpet appearances

Fashion collaborations

Brand endorsements

Relationships status

Dating history

Ex-partners

Celebrity feuds

Legal issues

Health struggles

Plastic surgeries (if any)

Musical talents

Instrument(s) played

Vocal range

Songwriting credits

Albums released

Concert tours

Fan clubs

Fan conventions attended

Autograph signings

Meet and greets

Fan interactions on social media

Fan art created

Fan fiction written

Cosplay outfits worn

Interviews given

Talk show appearances

Guest appearances on TV shows

Cameo roles in movies

Voice acting roles

Charity auctions attended

Humanitarian efforts

Philanthropic donations made

Personal causes supported

Social justice activism

Environmental activism

Political activism

Speeches delivered

Public statements made

Charity events hosted

Fundraising campaigns endorsed

Documentary appearances

Reality TV show appearances

Online streaming platform appearances

YouTube channel content

Podcast appearances

Book authorship

Book signings

Poetry published

Artwork created

Home decor style

Garden design preferences

Vacation home locations

Hidden talents

Legacy aspirations

Files

Comments

Myownman

Ha ha where could I find out more about Luna Hex

Myownman

I would need all that info from the hive to create all those cards on Luna But it would be fun and challenging to memorize it all

Myownman

She's a celebrity isn't she? She is in my book lol

Myownman

I'm probably going to have to pick a celebrity to gather all that info on for this exercise huh?

BetaBeille

To wake up with my crush filling up every inch of space around me, with no place to hide from Her omnipresent gaze and beauty. A constant reminder that She owns me and is my world and yet I am not even a fraction a part of Hers. It is my life's work to know everything about Her, She is my scientific formula to work out, my Theory of Relativity.

Tim Meier

Crush training is in my opinion the most powerful training method to educate the beta male. The training catalogue of the FSU already contains some very potent files which use the crush training concept, and these files regularly put me in an extremely obedient position beneath my crush. Examples are Chastity Crush, Blissfully Frustrated or the file which introduces your crush. Training files that use crush training tend to hit my FME really hard. We need more crush training for sure.

Myownman

Is this an exercise you want turned ? The list of items here about who we chose or something to do leisurely?

Myownman

I meant turned in

Severin

"Many struggle with the transition from "boyfriend" to friend-zoned simp, but with diligent training, this shift should be effortless for you." This is so important for betas to accept, I ruined several opportunities to be useful to girlfriends who had the good sense to dump me. I got all butt-hurt instead of being grateful. Live and learn!

James

I don’t think there’s any question that the small, sissy, beta penis should be in chastity most of the time. The only exceptions should be when it needs to be shaved, when it needs to be punished, or when it needs to be edged. Can you think of any other exception? Edging should be performed once each day, shaving, once each week. Prostate stimulation could be added to create extra frustration in the sissy. Any drips resulting from such activity should be consumed by the sissy, as should any fluids that might accidentally escape during edging. Right after shaving and after chastity confinement, the sissy’s testicles should be vigorously massaged with eucalyptus oil with a gloved hand by a predatory woman. Squeezing hard enough to ensure deep penetration of the oil will focus the simp’s attention. The oil should be left on indefinitely while the sissy is helped up onto the punishment stool. It’s a high stool with a 5 inch thick phallus mounted in the center of the seat. After more oil is applied to the shaft, the sissy is assisted in settling down until fully impaled. This will give him time to contemplate his position in the home while his balls and anus experience the love of his superior.