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Want to give Dani's antiplanner a try? Awesome! You can buy it here!: https://bit.ly/danis-antiplanner-htadhd

For many of us with ADHD (or other conditions) it can be difficult to feel proud of things we have done... things that for many other people we'd absolutely celebrate. So why is it that we struggle to celebrate it for ourselves? In this video I talk about internalized ableism and how it can get in the way.

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Is Internalized Ableism Stopping You from Feeling Proud of Yourself?

Want to give Dani's antiplanner a try? Awesome! You can buy it here!: https://bit.ly/danis-antiplanner-htadhd For many of us with ADHD (or other conditions) it can be difficult to feel proud of things we have done... things that for many other people we'd absolutely celebrate. So why is it that we struggle to celebrate it for ourselves? In this video I talk about internalized ableism and how it can get in the way. 🔗 OUR OTHER LINKS & SOCIALS Support us on Patreon: https://patreon.com/howtoadhd Buy my book!!: https://howtoadhdbook.com Get my weekly newsletter: https://how-to-adhd.kit.com/ Check out our website: https://howtoadhd.com Checkout our merch: http://shop.howtoadhd.com Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd 📚CHAPTERS COMING SOON PROMISE ⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL? Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program. For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/answer/9795167 Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing

Comments

Artemis Zeidman

Great topic. Would love for you to put out more videos about ableism (both internal and external) to supplement the ones with more of a practical focus. Cure culture and other forms of internalized ableism impact all neurodivergent communities, and we can’t live our best lives if we don’t learn to take pride in ourselves, accept help when we need it and reject the hateful idea that we’re sick, broken or inferior.

Nelka

yes. yes yes yes. thank you. it is really a good reminder. and I finally got Dani's anti-planner. along with some downloads, so I can print out and re-use. so thanks for this reminder of a good tool, too. overall - thanks. a lot.

Scott Hutchinson

I should have watched this all the way through when I started it last week! 😉 Seriously though, when I was in community college, I wouldn’t have known what accommodations to ask for. Even once I learned about my ADHD, I didn’t recognize reasonable accommodations I could have benefited from at work. I just watched your camping video and desperately need to encorporate those concepts into my mindset and life.

Leticia Tucker

Took me 15 years to get my bachelor's degree in mathematics. I choose math because it was easier than writing a paper. I did not know I had ADHD Innattentive. I have been teaching for 20 years and I am finally getting the help I need.