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4 Easy Tips for Parents (or Caretakers) With ADHD (Patreon)

Published:
2025-10-14 17:55:42
Imported:
2026-06
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Thank you to Skylight for sponsoring this video! Be sure to use my link to get $30 off ANY Skylight Calendar! Or use code HOWTOADHD30 at checkout. https://myskylight.com/products/skylight-calendar/?utm_medium=Influencer&utm_source=YouTube&utm_campaign=DualPromo&utm_content=HowtoADHD&utm_term=HOWTOADHD30&utm_deal=$30

Parenting when you have ADHD can be full of challenges and over the last couple of years I've learned a lot. So today I want to talk about what I've learned helps me and I hope it can help you too.

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4 Easy Tips for Parents With ADHD

Thank you to Skylight for sponsoring this video! Be sure to use my link to get $30 off ANY Skylight Calendar! Or use code HOWTOADHD30 at checkout. https://myskylight.com/products/skylight-calendar/?utm_medium=Influencer&utm_source=YouTube&utm_campaign=DualPromo&utm_content=HowtoADHD&utm_term=HOWTOADHD30&utm_deal=$30 Parenting when you have ADHD can be full of challenges and over the last coupe of years I've learned a lot. So today I want to talk about what I've learned helps me and I hope it can help you too. 🔗 OUR OTHER LINKS & SOCIALS Support us on Patreon: https://patreon.com/howtoadhd Buy my book!!: https://howtoadhdbook.com Get my weekly newsletter: https://how-to-adhd.kit.com/ Check out our website: https://howtoadhd.com Checkout our merch: http://shop.howtoadhd.com Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd 📚CHAPTERS 00:00 Intro 00:21 Tip #1: Do Less (Curate) 02:04 Tip #2: Externalize More 05:56 Tip #3: Recharge Regularly 07:12 Tip #4: Let Others Help 09:17 Recap 09:45 Outro ⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL? Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program. For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/answer/9795167 Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing

Comments

Katie Hoban

Hey, I absolutely loved this video! My little girl just turned 2 a few weeks ago. Your advice on taking intentional time to recharge is so true and necessary. My husband and I split one day most weekends so he gets time to play disc golf in the morning, and I can go sit in a cafe and write in the afternoon. Parenting is the best and hardest thing we’ve ever done, and managing ADHD and a toddler at the same time has not been easy for me. Thanks for your thoughtful recommendations to help make this hard stretch easier! :)

Isabella Reed

Hi, this is not relating this video (haven't seen it), but the poll you've just sent a reminder about. I wondered if that mail and the reminder were supposed to go out to all Patrons (including me as a brain bud) since I can't vote on it, or even read the post, unless I upgrade two levels to superbrain. I don't know how Patreon works, I'd expect an option to send posts just to certain tiers? I'd put this feedback in an email but it was a no-reply address.

matchka

I wanted to mention that I didn't realize that you can have one family email for all school communication. I kept trying to figure how to ensure that school sends a message to both parents, and I just realized that all we needed was one email that both parents have access to.