Waking Up with an ADHD Brain (Patreon)

How to Wake Up in the Morning (with ADHD)

Waking up is hard but with Skylight you can worry less about remembering your morning to-do's. Save $40 on the Skylight 15" Calendar or 27" Calendar Max when you use code JESSICAM40 before the holidays! Go to myskylight.com to get yours. Still trying to wake up? Let's explore what can help boot up our brains together in today's episode! 🔗 OUR OTHER LINKS & SOCIALS Support us on Patreon: https://patreon.com/howtoadhd Buy my book!!: https://howtoadhdbook.com Get my weekly newsletter: https://how-to-adhd.kit.com/ Check out our website: https://howtoadhd.com Checkout our merch: http://shop.howtoadhd.com Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd 📚CHAPTERS 00:00 What Mornings Are Like 00:39 What helps? (Round 1) 03:44 What helps? (Round 2) 05:46 What helps? (Round 3!) 07:21 Next time on How to Wake Up! ⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL? Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program. For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/answer/9795167 Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing