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Making (and keeping) friends is hard. And as a neurodivergent adult? It can feel even harder. I've learned some things that have helped me make and keep friends... and I've learned a lot of it from my friend (and friendship expert!) Caroline Maguire. I've been finally able to enjoy having good friends in my life and I want to share some of what I learned that helped me get there. #adhd #adhdandfriendship #ndrelationships #mentalhealth

If you're like even MORE information on how to make friends as a neurodiverse adult, you can get your copy of Caroline's book today!

Available at Amazon, Barnes & Noble, Books a Million, Hachette, Audible or wherever you love to buy books!

Amazon: https://amzn.to/3OF8Nty

Barnes & Noble: https://bit.ly/b_NDfriendshipskillsbook

Booksamillion: https://bit.ly/m_NDfriendshipskillsbook

Hachette Book Group: https://bit.ly/FriendshipSkillsForNDAdultsBook

Audible: https://adbl.co/4mzRbfq

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The One Thing Everyone with ADHD Gets Wrong About Friendship

Making (and keeping) friends is hard. And as a neurodivergent adult? It can feel even harder. I've learned some things that have helped me make and keep friends... and I've learned a lot of it from my friend (and friendship expert!) Caroline Maguire. I've been finally able to enjoy having good friends in my life and I want to share some of what I learned that helped me get there. #adhd #adhdandfriendship #ndrelationships #mentalhealth If you're like even MORE information on how to make friends as a neurodiverse adult, you can get your copy of Caroline's book today! Available at Amazon, Barnes & Noble, Books a Million, Hachette, Audible or wherever you love to buy books! Amazon: https://amzn.to/3OF8Nty Barnes & Noble: https://bit.ly/b_NDfriendshipskillsbook Booksamillion: https://bit.ly/m_NDfriendshipskillsbook Hachette Book Group: https://bit.ly/FriendshipSkillsForNDAdultsBook Audible: https://adbl.co/4mzRbfq 🔗 OUR OTHER LINKS & SOCIALS Support us on Patreon: https://patreon.com/howtoadhd Buy my book!!: https://howtoadhdbook.com Get my weekly newsletter: https://how-to-adhd.kit.com/ Check out our website: https://howtoadhd.com Checkout our merch: http://shop.howtoadhd.com Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd 📚CHAPTERS 00:00 Intro 00:50 What is the one thing everyone with ADHD gets wrong about friendships? 01:33 Why do we feel like we have to take what we can get? 02:20 So what happens when we think this way? Why is it a problem? 04:47 Don't we still have to take what we can get because we're a "bad friend"? 05:38 Shifting the Mindset 08:04 Being Authentic Self 09:06 Caveat, Social Skills 09:54 Outro, where to find book ⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL? Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program. For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/answer/9795167 Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing

Comments

SevenOf92

"Fitting in is cutting off pieces of yourself." I love that so much!

Bkdk

Love that she redirected you saying “being weird, or cutting people off is my authentic self.” - that she said “it’s not your authentic self, it’s a skill set you’ll need to build.” Which felt very positive and assuring that we can build ourselves up in making friends☺️

D

I really struggle with that sense that I have to take what I can get or accept anyone who seems to like me. Part of it is that I love people and am a people pleaser, and part of it is that I feel like everyone should be kind to each other and everyone is so interesting so of course there's no reason I should not try to be friends with everyone, but there's definitely also that kernel of "take what you can get, you can't afford to turn anyone away"... even if I have more connections than I have time for already!

MondayWiki

found this so helpful and will definitely check out the book. I always thought I was just a solitary person that was very happy in my own Company that didn’t really need other people but as I’ve recently discovered (after realising late in life that I am ADHD up the Yin yang) I do very much need people in my life and I love people but I have been protecting myself all this time by isolating myself so I didn’t get hurt or rejected. I think this book will help me and other ADHDers a lot. Looking forward to reading it!

Paul

Such a good video. I bought the book straight away and looking forward to reading it!

Bless These Broken Words

Watching you guys hug at the end of the video literally made me cry. It felt like such a hug of genuine friendship which is so awesome to see. I know I’ve had moments in my own life when a hug felt so forced and awkward, and other times when it felt like a real and genuine act of love and friendship. I’m so happy to see people who’ve also struggle with friendships actually having a moment of genuine friendship. It gives me hope for my own friendships.