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The #1 Mistake We Make Going Through Big Transitions (Patreon)

Published:
2026-06-30 17:03:03
Imported:
2026-06
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Content

When we're going through big transitions, a lot happens. And there are times when the things that were working for us before that transition... aren't working for us now. Worse yet? We might be clinging to things that actually no longer help us now. I'm not immune from this mistake, so I wanted to share my experience, but also to share a little bit about what I learned from it.

Want to share your experience with Big Transitions and potentially have it quoted in my 2nd book? Awesome! You can do so here: https://forms.gle/PRN7DxEGsejNNV66A

Want to share what you'd like to see in a book about Big Transitions? Comment below!

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The #1 Mistake We Make Going Through Big Transitions

When we're going through big transitions, a lot happens. And there are times when the things that were working for us before that transition... aren't working for us now. Worse yet? We might be clinging to things that actually no longer help us now. I'm not immune from this mistake, so I wanted to share my experience, but also to share a little bit about what I learned from it. Want to share your experience with Big Transitions and potentially have it quoted in my 2nd book? Awesome! You can do so here: https://forms.gle/PRN7DxEGsejNNV66A Want to share what you'd like to see in a book about Big Transitions? Comment below! 🔗 OUR OTHER LINKS & SOCIALS Support us on Patreon: https://patreon.com/howtoadhd Buy my book!!: https://howtoadhdbook.com Get my weekly newsletter: https://how-to-adhd.kit.com/ Check out our website: https://howtoadhd.com Checkout our merch: http://shop.howtoadhd.com Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd 📚CHAPTERS 00:00 Intro 00:11 Why this topic? 01:40 What's the biggest mistake we make during big transitions? 02:59 How I made this mistake myself. 05:20 What I Learned 06:26 What I DON'T Recommend 07:47 An Important Note 09:00 Contribute to the 2nd Book! ⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL? Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program. For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/answer/9795167 Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing

Comments

Joëlle Lefebvre-Ouellet

Agenda... so many system tried. And now I have obligation to use a platform that not work for me.

Ayrin Benu Beck

I was / am still going through something like this in the wake of my „second“ coming-out as non-binary. A lot of things in our world feel wrong now (well, more wrong than before 😅), and my mind still hasn’t fully aligned itself with how this all goes together now. For your book, I‘d be interested in a chapter about things like that – transitions that don‘t come from outside, but from within.

Amy Lin

Holy crap, great topic!!! I’ve found the psychological stuff is so important bc it underscores all of the function stuff. For example, if I’m moving to a new country, my old belief of, “I have systems that work” isn’t gonna cut it bc those systems need updates. So I could instead shift my belief to, “I can figure out how to navigate this new culture and environment and upgrade my systems.”