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Hello Brains! My book is officially OUT ON SHELVES today! To celebrate, I wanted to talk about how you can achieve your own goals -- by making them less realistic ;)   

What are some of your goals? :D 

Click here to buy my book! Click here to read the article on HARD goals!

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Why SMART Goals Aren't Always Smart (And What I Do Instead)

Hello Brains! My book is officially OUT ON SHELVES today! To celebrate, I wanted to talk about how you can achieve your own goals -- by making them less realistic ;) Support us on Patreon: http://patreon.com/howtoadhd Buy my book!! https://howtoadhdbook.com Check out our website: https://howtoadhd.com Link to article on HARD goals: https://www.forbes.com/sites/markmurphy/2017/06/11/hard-goals-not-smart-goals-are-the-key-to-career-development/?sh=28c744a370fb Follow us on all the things: Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd Our Merch Shop: http://shop.howtoadhd.com Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing Music credits for Why SMART Goals Aren't Always Smart (And What I Do Instead): "Life of Riley", "The Show Must Be Go” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/

Comments

Angie

How did presales go, did you make the NYT best sellers list?!

Rando Scorpio

Instead of SMART, maybe DUMB will be more fun. Do Unimaginably Memorable Deeds.

Margaret Rottsolk

I LOVE THIS VIDEO! My Amazon delivery with your book just arrived. I’m going to open it now!

CAM954

May the (Neurodivergent) Force Be With You!!

Suzie

Note to self, double check and make sure work (public library) is ordering copies. Already got mine pre ordered :)

Adrian Emerson

I can't wait to get my copy of the book. I owe Jessica and the How To ADHD channel for helping me discover at 38 years old that I have ADHD and it is the root of a lot of my childhood/life problems. I can't wait to see what additional insights and support I can gain from this book!

Shmuel Tarlow

Thank you for your addition to the world of books! What a read!

Shmuel Tarlow

I’m in the northeast. (USA). Any chance you’re doing a book signings event? Maybe the NYPL Schwarzman Branch? The people would love it!