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Hello Brains & Hearts!

Happy New Year!! In case your brain hasn’t updated yet, it is now 2024! How to ADHD: the book is out – and it’s ALREADY a Publisher’s Weekly, USA Today, and New York Times Bestseller!!! Thanks to YOU and your support, we were able to take the time to focus on making this book the best it could be, and on making it a success. It’s being translated into 10+ languages already; the publisher has even expressed interest in book #2, though we explained to them that we will need some time before we’re ready to tackle that. :) For now, we want to focus on putting out more video content across platforms, recovering from the marathon that is Writing and Promoting a Book, and engaging with our community, especially our Patreon Brains. Speaking of which…

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Behind The Brains

We’ve quite a few new Behind the Brains folks! If any of you are interested in Minecraft we do have a Minecraft server if you’re interested! Though fair warning we are planning to rebuild it (thus wiping everything that is built now) sometime this year! Still want to join? Click here to read our pinned FAQ post about how to join!

SUPERbrains

Thank you to everyone who voted on this month’s poll! Click here if you want to review January's poll! We’ve a lot to get done in regards to our main video episodes and so shorts are taking a back seat at the moment. So we’d love to know what other things you all would love to vote on! Let us know in the comments or via DM on Patreon!

Wonderbrains

Be on the lookout for this month’s behind-the-scenes video! It will be posted before the weekend!

Brain Board

It was great getting back into the swing of Brain Board! Missed it or want to merely rewatch it? We got you! Click here to watch January’s Brain Board recording!

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This one’s tentative – Jessica is getting closer to her due date and may not be allowed to travel. We’ll know for sure February 1st and send out an update.Powell’s Book Signing | February 5th

Jessica’s partner, Doctor B, will be asking Jessica questions about the book! And she’ll be signing books as well.

If you can’t make it – or if she can’t! – and you’d like a signed copy, you can also get them from Elliott Bay Bookstore in Seattle OR Talk Shop Live: Click here to visit the Talk Shop Live store!

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SOOOOO SO MUCH! It’s been a busy month over here!

Articles & Newsletters

Business Insider Article:Jessica McCabe jumped from job to job until she decided to embrace her ADHD diagnosis. Now she has a YouTube channel with millions of viewers.

MiNDFOOD Article:What is a dopamine menu? How it might help people with ADHD

ADDitude Magazine Article:Using a Dopamine Menu to Stimulate Your ADHD Brain

Tubefilter Article:Creators on the Rise: Jessica McCabe had to figure out ADHD on her own. She doesn’t want anyone else to have that experience.

Forbes Newsletter:Career Advice Q&A with Jessica McCabe

Mindbodygreen Article:Why Sleep Doesn't Come Easy To People With ADHD (& What To Do About It)

Medium Article:Harnessing the Untapped Potential of Midlife ADHD: A Tailored Method for Cultivating Motivation.

Podcasts

ADHD Essentials Podcast:How to ADHD with author Jessica McCabe

What Fresh Hell Podcast:Fresh Take: Jessica McCabe on How to ADHD

Happily Neurodivergent Podcast:ADHD Joy ft. Jessica McCabe from How to ADHD

Triggered AF Podcast:How to Manage ADHD with Jessica McCabe

News & YouTube Appearances

New Day NW Interview:How to work with your brain, not against it

Psych2Go Episode:How Does ADHD Impact Your Brain? (w/Jessica McCabe)

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This Month’s Featured Video

Getting REAL About the Struggle To Make FriendsWhen You Have ADHD

Click here to watch Getting REAL About the StruggleTo Make Friends When You Have ADHD

Other Video Releases

How I discovered my most essential ADHD travel hack (the cheese story)

Boundaries and Taking Up Space: How To Be a Better Balloon

IT'S FINALLY A BOOK!!! Unboxing the best Christmas present ever!!

Don’t Set Your New Year’s Goals Before You Do This

Why SMART Goals Aren't Always Smart (And What I Do Instead)

Why you should NOT plan out all your time 🕰️

YouTube Short Releases

How to filter tools in our ADHD Toolbox 🧠 🧰 ✨FREE Notion template✨

What audiobook I'm listening to right now

First Time Author Looking For Her Book On Store Shelves!

Comments

Kae(NWPA)

Enjoy the accolades and praise. You deserve it.👌😊 I wish I didn't live so far away from Seattle!! (Pennsylvania is where I live).

Kae(NWPA)

You are even farther away than me! I have a nephew in DE. I haven't seen him in ages!

Ben Scott

I love how the publisher wants a second book when the whole point of the book was kind of to get all the things in there so you wouldn't need more :P

MagnaCorpus

What an amazing amount of stuff you've done! Congratulations! I hope you're as proud as can be about this because it's amazing! Now take a breather and enjoy your family! ❤️

Todd Holdsworth

So many things! Definitely deserve some time off once your next generation arrives!

Lindsey Summerfelt

I would love to go to Powells Monday! Has it been confirmed?

Kristen

I love powells but no longer in Oregon. I hope it goes well! Realize this was in the past. I hope it went well 🙃