Comic: Let's Get You Mentally Healthy! Mindfulness 101 (Patreon)

Mindfulness can be useful for literally E V E R Y O N E, but I found it particularly helpful for anxiety– this exercise got me out of the house and functioning again. 

Also, this comic is in celebration of having 400 Patrons in the month of February, hooray! If you were a part of it, thanks so much for being here. ♥