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Hey, Patrons!

I am playing with adding a new YT Channel focusing on physical yoga. Not sure if any of y'all are into it, but please consider checking it out!

Thanks for being such amazing supporters. I adore y'all.

Love, Kae

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35 Min Yoga class: Backbends and Binds

Today we will explore some of my favorite types of poses: backbends and binds! ▶️ Main Youtube: http://youtube.com/ecstaticself 🌐My Website: http://ecstaticself.com 📘My self-guided, spiritual adventure book: http://amazon.com/author/kaestrouse 📿Go deeper with this work on Patreon: http://patreon.com/ecstaticself 📸Find me on Insta: @selfecstatic 🐥Find me on Twitter/Facebook/Medium: EcstaticSelf #ecstaticself #yoga #yogamen

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