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Getting over covid has been rough...but I've got a new video for you this week.

I don't know about you, but the journey toward loving and accepting my body has been hard won. Today, I talk about the steps I've taken to find home within my skin.

Namaste!

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Men: Love Your Body!

Learning to love and accept your body as a man can be challenging. Society gives a lot of support to women--but not us dudes. What's a guy to do? We suffer from insecurity, shame, and not feeling good in our skin, just like everyone else. 🌐My Website: http://ecstaticself.com 📘My self-guided, spiritual adventure book: http://amazon.com/author/kaestrouse 📿Go deeper with this work on Patreon: http://patreon.com/ecstaticself 📸Find me on Insta: @selfecstatic 🐥Find me on Twitter/Facebook/Medium: EcstaticSelf #ecstaticself #loveyourbody #mensbodies

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