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Embodying pleasure + following our own body sensations can help us move out of our busy mind and tune into our heart. 

I hope this class helps you move energy that seems immovable and allows you to feel how creative and spacious you really  are.

We will use a Yoga Tune Up Corgeous Ball or a large towel  if you don't have a ball.

Order your balls: https://www.eroticmovementarts.com/products

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