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Hello dears,

Here's a class with a lot of emphasis on breath and feeling into how your body is talking to you. Inhale to slow down, replacing thoughts with energy and sensations. What is your body saying?


Sending love,

Rie


Original Class May 27, 2020.

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Body Lab 5.27.20 (Full Class)

This is "Body Lab 5.27.20 (Full Class)" by Rie Katagiri on Vimeo, the home for high quality videos and the people who love them.

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