EMA BASICS: Channeling the Divine Feminine (Full Class) (Patreon)

From the EMA Archives

Hello dears,

This is a class all about listening to our bodies. It’s beautiful to have a circle of women, and I think it’s important to speak up and connect to what our needs and truth and feelings are, no matter who is in the space.

This is the divine feminine. The slowing down and relaxation response that can come from movement. When we think of movement, it's usually to sweat and release endorphins and get the heart rate up, but the other side is that we live in bodies that are very receptive. And we respond to softness, gentleness, and taking the time to connect to that energy and frequency.

Work today in the most nuanced way, bringing awareness to the self. How is your heart today? Give your heart permission to be touched, to be felt.

xxRie

Original Class September 28, 2020