Home Creators Posts Import Register Favorites Logout
haven't archived this post yet. have a subscription? use the importer!

Videos

Content

From the Body Lab Archives


Hello my loves,

Had such a wonderful Body Lab Livestream this past Saturday, exploring the core and the path to more focused grounding. Looking forward to our next class at the end of July and would love to know what you are looking to channel this summer in your practice.


xx Rie



For your personal practice only, please do not teach or share the content of this recording. If you are interested in teacher training with Rie, please contact us for more information.

Files

Previews only

Body Lab 6.27.21 - Full Class

This is "Body Lab 6.27.21 - Full Class" by Rie Katagiri on Vimeo, the home for high quality videos and the people who love them.

Comments

Anonymous

This is a hard one for me. Started with a lot of compensation into my right hip flexor. After the exercises, coming back I could start to use the core and feel the shaking without compensation. A long ways still to go.