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original class 9.27.21

Hello friends ~

In this class you will use breath work, subtle body guided meditation and free movement to let your body say what she needs to say. 

Enjoy this guided simple way to tap into our sweet body with reverence and care. 

Have your corgeous ball with you. 

Be well sisters.

love  love love,

Rie


Please note, this recording is for your personal practice only, please do not transfer, teach or share the content of this recording. If you are interested in teacher training with Rie, please contact us for more information. Thank you so much.

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