EMA Livestream REPLAY, Monday Feb 21st (Patreon)

Had so much fun in this class transitioning from the sleepiness of winter to the first taste of spring. In this class we flirt with the crisp friskiness that's in the air this time of year- awakening and listening to what our body wants. You may take it slow, or get a little more dynamic and playful with your movement in this class. 

to your vitality, power, and renewal

xx 

Rie

This recording is for your personal practice only, please do not teach or share the content of this recording without permission- this is for safety reasons. You are taking this video class at your own risk, please seek your doctor’s advise if you have any health concerns.

If you are interested in a 1-1 or teacher training with Rie, please contact us for more information.