EMA MONTHLY REPLAY - 12/19/22 Class Focus: Solstice Yin Energy (Patreon)

Hello beloveds,

Here is your December EMA replay. 

This class was held just before the Winter Solstice of 2022. 

In this practice we start by touching stillness, and honoring the quality of yin energy: darkness, quiet, stillness, nighttime, our dreamstate, without falling asleep.

In this practice we receive the breath into our heart, and work with both the light and the dark of this time of year.

Hope you enjoy, and happy holidays.

X

Rie